A Little Art Therapy
January 2nd, 2008
Before my mom died I had started painting again. I had to force myself to at first but then the interest came back and I was painting for an hour in the morning, again over lunch and then again after work. After her death I stopped and found it difficult to start again. It was as if my black dog thought this habit was a meaty bone and decided to bury it in the back yard.
The ‘painting a day’ movement had been featured in our local paper and I was inspired by these people who had the discipline to develop such a healthy, creative habit. Everyone should have some sort of outlet. Something they truly enjoy doing and can become lost in. It is very similar to meditation in some respects. Thoughts recede, the mind quiets down and time disappears.
I also found inspiration in an elderly woman I remembered reading about several years earlier. Her name was Elizabeth Layton. She had lost a child years ago and fought depression for a long time. She enrolled in a drawing class at a community college and after a while her her depression lifted. She also developed a following of ‘naive’ art enthusiasts.
I’m painting on wood boards and find they respond to paint and the brush much differently than a canvas does. I haven’t got the knack of them yet but I’ll keep trying. They’re hardly high art (whatever that is) but at least I’m painting again. Not everyday yet, but every other day or so. My goal is to paint everyday even if it’s only a little sketch painting of everyday items I can find around my house. The perfectionism in me has raised its ugly head and I’m posting these 2 paintings as an exercise in taming it.
Maybe my muse will return . . .









January 2nd, 2008 at 8:51 am
Lovely! Particularly like the koi. Please keep it up, and post them regularly.
January 2nd, 2008 at 3:13 pm
Excellent work.
My perfectionism and self-doubt resulted in me dropping out of art school 6 credits short of a BFA degree.
16 years later, I’m making a living as a computer engineer.
If you can do this (and it looks like you can) - and if you can ENJOY it; damn it, Do It!
As it turns out, my daughter is fairly talented, so I’ve had the joy of passing on at least my technical skills to her as she discovers her creative side.
January 2nd, 2008 at 4:27 pm
Thanks Barb and Jackal. I appreciate it. My goal is to get to the point where I can at least sell them online and supplement my income. Eventually I’d like to work on a show of my own. Doesn’t have to be anything more than a coffeehouse, just a place with gallery space.
Jackal keep encouraging your daughter but you might think about doing it yourself too!