Three Minute Therapy
March 9th, 2008For those of you unfamiliar with Rational Emotive Behavior Therapy (aka Cognitive Therapy) you can get a good idea of what it’s all about here - Three Minute Therapy.
Don’t let the title fool you. There’s a lot of very sound advice here.
March 9th, 2008 at 6:54 pm
Thanks for this tip. I skimmed a couple chapters and although I could read it all online on that website, I’d rather have the book in hand. My library has a copy, and it’s being held for me to pick up. Your recommendations are much appreciated.
March 10th, 2008 at 11:02 am
Faith,
I’m like you - I like a book in hand. The library is a great resource. Let us know what you think.